PJ’s mission is derived and shaped by his personal experiences with strength training, important relationships, and tragic losses. He has taken these experiences and turned them into meaningful lessons and mentorship for his clients. PJ is married to his wife, Kathleen, and they have two young boys: William and Braden, and two dogs: Rex and Dougie.

Degrees and Certifications:
• Bachelors of Arts in Psychology from Thomas College
• Minor in Sports Management
• Certified Functional Strength Coach Level 2
• Functional Movement Systems Level 1
• Precision Nutrition Level 1
• Titleist Performance Institutes Level 1
• IYCA High School Strength and Conditioning Specialist
• IYCA Youth Fitness Specialist
• MovNat Level 1 Certified
• Risto Sports Soviet System Olympic Weightlifting Certification
• American Red Cross CPR Certified